06 Our Courses

NASMCertificationPathways

Globally recognised NASM certifications delivered through in-person, hybrid, and online formats — built around the Optimum Performance Training™ model.

06 Our Courses

NASM Certification
Pathways

CPT

Certified Personal Trainer

Develop foundational knowledge and practical coaching skills to become a globally recognised fitness professional.

CES

Corrective Exercise Specialist

Develop advanced knowledge in movement dysfunction, postural deviations, corrective strategies, and movement restoration.

PES

Performance Enhancement Specialist

Learn advanced sports performance methodologies focused on athletic development, strength, speed, power, and performance optimisation.

Most ComprehensiveComplete Pathway

Performance BundleCPT + CES + PES

Our complete professional development pathway — combining all three NASM certifications for individuals seeking advanced coaching competency, elite-level education, and greater professional versatility.

02 The NASM OPT Model

The Foundation of Our
Educational Framework

Built around NASM's globally recognised Optimum Performance Training™ (OPT™) Model — an evidence-based framework systematically developing every dimension of human performance.

Phase 5Power
Phase 4Maximal Strength
Phase 3Hypertrophy
Phase 2Strength Endurance
Phase 1Stabilisation Endurance
Weight LossMuscle BuildingStrength TrainingNutritionCorrective ExerciseBody RecompositionSports PerformanceMobility & FlexibilityFunctional TrainingRecovery & Injury Prevention
07 Course Delivery Formats

Learn on
Your Terms

CPT · In-Person

Delivered entirely in person in a classroom setting with theory sessions and practical training in the gym.

Total Hours40–60 hrs
  • 3 days/week
  • 2 hrs theory + 2 hrs practical per day
  • 4 hrs/day × 3 days/week = 12 hrs/week
  • 60 hrs over a 5-week course length
Course Components
  • Classroom theory sessions
  • Practical workshops in MTM gym facilities
  • Performance assessments & case studies
  • Peer evaluations & instructor feedback
Instructor & Delivery
  • Delivered at MTM Headquarters Classroom
  • Conducted by NASM-Certified MTM Faculty
  • Delivered by NASM Master Trainer
Certifications & Resources
  • Full NASM Course License and internationally recognized certification
  • Lifetime access to NASM's Digital Learning Platform, e-books, interactive study modules, and official exam
Additional Benefits
  • MTM Certificate of Completion recognizing practical proficiency
  • Career Development Support: CV workshops, interview preparation, and job placement within MTM Group
  • Free gym membership for practice
  • NASM × MTM Certified Top award upon completion
15 Who Our Courses Are For

Designed for the
Ambitious

Aspiring Personal Trainers
Existing Fitness Professionals
Sports Coaches
Fitness Instructors
Sports Science Graduates
Physiotherapists & Rehabilitation Professionals
Martial Arts Coaches
Health & Wellness Professionals
Career Changers Passionate About Fitness
Nutritionists
Individuals Seeking a Career Change
Group Exercise Instructors
Gym Members Seeking a Career in Fitness
PRICING
17 Pricing Section

Flexible Course
Pathways

Pricing structures are currently being finalised. Please contact our admissions team for individual course pricing, bundle package pricing, flexible payment options, corporate education enquiries, and group enrolment opportunities.

Individual Courses
Bundle Packages
Payment Plans
Corporate Rates

Start Your
Journey with IMSA

Develop the knowledge, confidence, and practical coaching mastery required to succeed within the modern fitness and performance industry.